Pescado Espada Al Horno A La Manzanillo. Simple baked swordfish recipe from the Pacific Mexican town of Manzanillo in Colima. Manzanillo is a popular coastal town known for its swordfish and sailfish. -- posted by ncmysteryshopper

a favourite fish stew that my family love, so I thought I'd share with everyone -- posted by Jane Gib

a nice fish dish, that doesn’t take too long to make — posted by Jane Gib

Easy and fun... -- posted by Lori 13

Thought this sounded interesting. Recipe source: local newspaper -- posted by ellie_

This is a WW. recipe. -- posted by Shirl (J) 831

As I've stated before, I'm not a fish person, I truly dislike seafood. However, when I come across recipes such as this, I cannot help but post them for those of you who do like seafood. Please see the NOTES in the recipe directions for important info re: thawing and marinating fish. -- posted by Nana Lee

If it's hot and you don't feel like slaving over a hot stove, this is a super fast and easy salad to serve. If you don't like scallops, you can substitute shrimp, swordfish or tuna steak in this salad. -- posted by Dreamgoddess

From Cooking Light. Per serving: 159 calories, 4.7 g fat, 22.5 g protein, 5.4 g carb, 44 mg cholesterol. -- posted by NurseDi

Wow. Very good, healthy and impressive. Get all prep ready first. This one comes together pretty quick! -- posted by Lori 13