Pasta With Spinach, Chickpeas, Tuna, and Feta

This is another "throw-together" pasta that is easy and delicious. I always use wholemeal spiral pasta, but you can use any medium shape pasta you like. Leave out the tuna for a vegetarian version. Inspired by a recipe in Cooking Light, June 1998. — posted by Gingernut



Shrimp Banh Mi

Shrimp Banh Mi

Ingredients

  • 1 large carrot, peeled and shredded
  • 2 tablespoons rice vinegar
  • 1/3 cup chopped fresh cilantro
  • 2 1/2 tablespoons reduced-fat mayonnaise
  • 2 1/2 tablespoons low-fat plain yogurt
  • 3/4 teaspoon fish sauce
  • 1 tablespoon lime juice
  • 1/4 teaspoon cayenne pepper
  • 3 12-inch baguettes, halved lengthwise
  • 1 pound peeled cooked shrimp
  • 18 thin slices thin slices cucumber
  • 3 scallions, thinly sliced lengthwise and cut into 2-inch pieces

Directions
Place carrot and vinegar in a small bowl; stir to combine. Let marinate while preparing the rest of the ingredients. Place cilantro, mayonnaise, yogurt, fish sauce, lime juice and cayenne in a medium bowl; stir to combine. Spread 2 teaspoons of this sauce on the bottom half of each baguette. Add shrimp to the remaining sauce; toss to coat. Using a slotted spoon, divide carrot among the baguettes (discard vinegar). Top with shrimp, cucumber and scallions. Cut each baguette into two 6-inch sandwiches.
Source:Banh Mi



Grilled Live Red Lobster

Grilled Live Red Lobster

Ingredients

  • 4 (1 1/2) pounds live lobsters
  • Unsalted butter melted (optional)
  • Lemon wedges

Directions
Kill lobsters by plunging them headfirst into salted boiling water and cooking for 1 minute. Remove, and drain. Place lobsters on a medium-hot grill. Cook for 8 to 10 minutes, turning occasionally to avoid burning the shells. Crack a claw to see if it is fully cooked (the meat should be opaque). If not, detach claws, and return to grill for a few minutes more. Using kitchen scissors, split lobsters lengthwise by cutting along underside of tail, leaving back of shell intact. Scrape out red coral, if any, and green tomalley, and combine with melted butter for a dipping sauce, if desired. Keep lobsters warm on a platter covered with foil until ready to serve. Garnish with lemon wedges and serve with melted butter, if desired.Grill



Mediterranean Tuna Pasta Sauce W Buckwheat Noodles

I made this to go with buckwheat pasta but would be great with any pasta or rice. Cheap, quick and easy to make. I guess you could swap the veges around to suit own taste. — posted by jackandfiona



Asian Steak Salad

Asian Steak Salad

Ingredients

  • 1/4 cup Asian fish sauce
  • 2 tablespoons finely chopped peeled fresh ginger
  • 2 garlic cloves, finely chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons sugar
  • 2 10 oz. NY Strip Steaks

For salad

  • 1/2 cup fresh lime juice
  • 6 tablespoons water
  • 6 tablespoons sugar
  • 6 tablespoons Asian fish sauce
  • 1 1/2 teaspoons dried hot red-pepper flakes
  • 1/2 cup thinly sliced shallots (2 medium)
  • 8 oz dried vermicelli rice-stick noodles*
  • 2 medium Granny Smith apples
  • 7 oz Asian salad mix (16 cups loosely packed; see cooks’ note, below)
  • 1 cup fresh mint leaves, torn into pieces if large
  • 1/2 cup salted roasted peanuts (sometimes labeled “cocktail peanuts”), chopped

Directions
Marinate and grill steak: Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling. Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total. Transfer steak to a cutting board and let stand, uncovered, about 15 minutes. Assemble salad while steak rests: Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots. Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks. Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat. Thinly slice steak across the grain. Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side. Cooks’ notes: • Packaged Asian salad mix can be found at many supermarkets, or you can use a blend of greens such as tatsoi, mizuna, baby arugula, mustard greens, or pea shoots. • If you aren’t able to grill outdoors, steak can be cooked in a hot lightly oiled well-seasoned large (2-burner) ridged grill pan over moderately high heat, turning over once, until medium-rare, 12 to 14 minutes total. • Dressing can be made 3 hours ahead and kept, covered, at room temperature.
SourceAsian Salad



Grilled Salmon Steaks With Tarragon Sauce

I love tarragon and hope to try this simple dish soon. — posted by lazyme



Maine Clam Dip

This is one dip that everyone who likes clams loves. It is very tasty; good blend of all the ingredients. — posted by Mimi in Maine



Lost Souls Poached Salmon

light sweet and healthy easy dish — posted by lost_soul



Sesame Sea Fish With Pineapple Salsa

A simple fish entrée. — posted by echo echo



Salmon and Dill Quiche

One of my favorite fishes and one of my favorite dishes.
You can make a lower calorie quiche by replacing the half and half with the same amount of milk plus 3 Tablespoons of flour. — posted by Smurfetta Chef #427781