This dish can be used as an appetizer, but also as a main dish. King Fish can be subed by other fish fillets. -- posted by Thorsten

Mackerel is best when purchased, cooked and served FRESH! Delicious and healthy! -- posted by Elly in Canada

An amazing, tasty recipe. -- posted by Molly53

Skate is a lovely ray type fish. This is a quick simple way to prepare it that comes out very tasty and looks very nice plated up. Since Skate's something not everyone knows how to make you'll impress people. I read online that skate improves when left to stand refrigerated for a day or two. As it matures, the flesh becomes firmer and more palatable. When purchased, it has usually been aged slightly. -- posted by Mirdreams

A wonderful recipe for tilapia with roasted sweet potatoes, red bell pepper and onion. This recipe is quick and easy to prepare - just chop, toss, and bake. Very healthy and fresh, too! From Mom's kitchen via the Moosewood Restaurant Simple Suppers cookbook. -- posted by Chef #221488

From UK Family Circle magazine. Something different for fish. -- posted by Ppaperdoll

Another Kraftfoods.com recipe. I find this site extremely helpful. Of course they use their ingredients but I just list the "generic" ingredients. -- posted by Nana Lee

This is a throw together dish that is easy and fast to prepare. My girls will eat this anytime. -- posted by ed #2

Tilapia is a WONDERFUL good tasting fish. This is a GREAT and EASY way to prepare it. -- posted by Alan Leonetti

You can use almost any of your favorite kinds of fish in this recipe and it will still be delicious. I use cod when I can find it. -- posted by Geema